The HELPS TLC program is a three-month medically directed, professionally supervised “Therapeutic Lifestyle Change” program available to all full-time, permanent Wake Forest University employees free of cost. TLC is designed to help participants develop a healthy and active lifestyle utilizing exercise and education programs; the program is now accepting applications for the Sept. 13, 2021 group.
Categories: University Announcements
This is a guest post from the Health and Exercise Science Department:
Do you need a little TLC?
Categories: University Announcements
This is a guest post from the Health and Exercise Science Department:
Are you looking to live a more healthy and active lifestyle? If so, TLC is for you!
Categories: University Announcements
What is HELPS TLC? HELPS TLC is a medically directed, professionally supervised program designed to help WFU employees develop a healthy and active lifestyle using exercise and education.
Categories: University Announcements
Spring semester applications are being accepted through Feb. 12 for the wellbeing project called Move More. Move Often.
Categories: University Announcements
This is a guest post by the Therapeutic Lifestyle Change program: It’s not too early to start thinking about those New Year’s Resolution of a healthy and active lifestyle. Make plans now to make 2016 a new year! Whether your goal is to eat […]
Categories: University Announcements
A new wellbeing project is open to students, faculty and staff. It is called Move More. Move Often. This is a research program (IRB# IRB00022164) To apply, visit move.thrive.wfu.edu. Application period will continue through Oct. 6. It is designed as an eight-week step challenge to encourage […]
Categories: University Announcements
A guest post from the University’s HELPS program: Fall is a great time to make healthy lifestyle changes that will carry you through into next year. By making changes now, you will create good habits for the holiday season and the upcoming winter months. […]
Categories: University Announcements
A message from the HELPS TLC team Spring cleaning is a great time to replace the old with the new, but spring doesn’t have to be just about cleaning and reorganizing! Spring is also a great time to think about healthy habits and consider […]
Categories: University Announcements
Make plans now to support your New Year’s Resolution of a healthy and active lifestyle. Whether your goal is to eat a healthier diet, stop smoking, lose weight or walk three miles a day, the Therapeutic Lifestyle Change (TLC) program can help! What is […]
Categories: University Announcements
