Wake Forest’s Healthy Exercise and Lifestyle ProgramS (HELPS) is now accepting applications for the 2024 fall semester Therapeutic Lifestyle Change program. Therapeutic Lifestyle Change is a 12-week program offered to full-time, permanent Wake Forest University employees free of charge. The program is designed to assist […]
Categories: Wellbeing
Wake Forest’s Healthy Exercise and Lifestyle ProgramS (HELPS) is now accepting applications for the 2024 fall semester “HWFU” program. Healthy Weight for You is a 6-month program offered to full-time, permanent Wake Forest University employees free of charge. The program is designed to assist and […]
Categories: Wellbeing
A guest post by Associate University Chaplain for Spiritual Formation Liz Orr on behalf of WFU’s Professional Development Center. Orr is the author of “The Unfiltered Enneagram: A Witty and Wise Guide to Self-Compassion.” “The Ennea-what?” is the most common response […]
Categories: Wellbeing
A guest post from Wake Forest’s Professional Development Center (PDC) Imagine a family member or close friend seeking advice asking you, “What type of knowledge do you need to be successful at work and in life?” What would you say? I bet one of the […]
Categories: Wellbeing
