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“Healthy Weight for You” Fall 2025 program

Wake Forest’s Healthy Exercise and Lifestyle ProgramS (HELPS) is now accepting applications for the 2025 fall semester “ H-WFU ” program. Healthy Weight for You is a 6-month program offered to full-time, permanent Wake Forest University employees free of charge. The program is designed to […]


HELPS Heart Health: Fall 2025

Wake Forest’s Healthy Exercise and Lifestyle ProgramS (HELPS) is now accepting applications for the 2025 Fall semester’s new Heart Health program.  The Heart Health Program (HHP)  is a 12-week program offered to full-time, permanent Wake Forest University employees free of charge. The program is designed to assist and support individuals who want to make heart-healthy changes […]


‘Healthy Weight for You’ spring 2025 program

Wake Forest’s Healthy Exercise and Lifestyle ProgramS (HELPS) is now accepting applications for the 2025 spring semester “HWFU” program.  Healthy Weight for You is a 6-month program offered to full-time, permanent Wake Forest University employees free of charge. The program is designed to assist and […]

Categories: Wellbeing


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