New ‘HELPS’ heart health program

Wake Forest’s Healthy Exercise and Lifestyle ProgramS (HELPS) is now accepting applications for the 2025 Spring semester’s new “Heart Health” program.  The Heart Health Program (HHP) is a 12-week program offered to full-time, permanent Wake Forest University employees free of charge. The program is designed […]

Categories: Wellbeing


It’s time to ‘Thank a Colleague’

The “Thank a Colleague” program is a Center for the Advancement of Teaching initiative designed to allow faculty and staff to recognize their colleagues’ efforts and let them know they are making a difference. Fill out this form and your note will be sent to […]

Categories: Campus Life, Wellbeing


‘Therapeutic Lifestyle Change’ fall 2024 program

Wake Forest’s Healthy Exercise and Lifestyle ProgramS (HELPS) is now accepting applications for the 2024 fall semester Therapeutic Lifestyle Change program.  Therapeutic Lifestyle Change is a 12-week program offered to full-time, permanent Wake Forest University employees free of charge. The program is designed to assist […]

Categories: Wellbeing


‘Healthy Weight for You’ fall 2024 program

Wake Forest’s Healthy Exercise and Lifestyle ProgramS (HELPS) is now accepting applications for the 2024 fall semester “HWFU” program.  Healthy Weight for You is a 6-month program offered to full-time, permanent Wake Forest University employees free of charge. The program is designed to assist and […]

Categories: Wellbeing


A must-have knowledge: Know thyself

A guest post from Wake Forest’s Professional Development Center (PDC) Imagine a family member or close friend seeking advice asking you, “What type of knowledge do you need to be successful at work and in life?” What would you say? I bet one of the […]

Categories: Wellbeing


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