Healthy Weight for You (H-WFU) is a free, six-month weight management program offered by Wake Forest University’s Healthy Exercise and Lifestyle ProgramS (HELPS) exclusively for full-time, permanent employees. Designed for individuals who want to lose weight but are unsure where to begin, this medically directed […]
Categories: Wellbeing
Wake Forest’s Healthy Exercise and Lifestyle ProgramS (HELPS) is now accepting applications for the Fall 2026 Heart Health Program (HHP). This free, 12-week program is designed for full-time, permanent Wake Forest University employees who want to adopt a heart-healthy lifestyle but aren’t sure where to […]
Categories: Wellbeing
This message is shared on behalf of Environmental Health & Safety. Celebrate National CPR and AED Awareness Week from June 1–7 Did you know that immediate CPR can double or triple a person’s chance of survival during a cardiac emergency? This year’s theme, “It Starts With You,” reminds our […]
Campus Recreation was recently awarded the 2026 National Intramural-Recreational Sports Association (NIRSA) Innovative Programming Award for its Retiree Wellbeing Program. The recognition highlights Wake Forest’s commitment to supporting well-being across every stage of life, including its retiree population. The program also reflects Campus Recreation’s mission […]
Categories: Campus Life, Wellbeing
The Campus Health Committee recently shared important information about measles awareness and prevention. Faculty, staff, and students are encouraged to review the message and visit the Campus Health website for additional guidance. The message includes: For more details and resources, visit the Campus Health […]
Categories: Campus Life, Safety, University Announcements, Wellbeing
On Thursday, Jan. 29, Wake Forest University launched the Campus Climate Survey on Sexual Misconduct. The survey builds on the University’s 2022 campus climate survey and reflects an ongoing, proactive commitment to prevention, education and community care. Four years ago, the first campus climate survey […]
Categories: Campus Life, University Announcements, Wellbeing
Wake Forest’s Healthy Exercise and Lifestyle ProgramS (HELPS) is now accepting applications for the 2026 spring semester’s Heart Health program. The Heart Health Program (HHP) is a 12-week program offered at no cost to full-time, permanent Wake Forest University employees. The program is designed to […]
Categories: University Announcements, Wellbeing
For 50 years and counting, a program founded at Wake Forest University has helped thousands of people live longer, healthier lives. Among them is Tom Mullen, the dean of the college from 1968 to 1995, who along with his wife, Ruth, works out three times […]
Categories: University Announcements, Wellbeing
The Health and Wellbeing team is excited to welcome our community back and to see everyone thriving together. Below, you’ll find highlights of the many ways students, faculty and staff can care for themselves and support the wellbeing of our community throughout the semester. Collective […]
Categories: Campus Life, University Announcements, Wellbeing
Wake Forest’s Healthy Exercise and Lifestyle ProgramS (HELPS) is now accepting applications for the 2025 fall semester “ H-WFU ” program. Healthy Weight for You is a 6-month program offered to full-time, permanent Wake Forest University employees free of charge. The program is designed to […]
Categories: University Announcements, Wellbeing