Wake Forest’s Healthy Exercise and Lifestyle ProgramS (HELPS) is now accepting applications for the 2025 spring semester “HWFU” program. Healthy Weight for You is a 6-month program offered to full-time, permanent Wake Forest University employees free of charge. The program is designed to assist and […]
Categories: Wellbeing
A message from Wake Forest’s Professional Development Center team In January, marketing campaigns often promote the aspirational message of “new year, new you.” But for many returning to work after the holidays, the reality of resuming familiar workplace routines contrasts with the feeling of renewal. […]
Categories: Personal & Career Development, Wellbeing
Wake Forest’s Healthy Exercise and Lifestyle ProgramS (HELPS) is now accepting applications for the 2025 Spring semester’s new “Heart Health” program. The Heart Health Program (HHP) is a 12-week program offered to full-time, permanent Wake Forest University employees free of charge. The program is designed […]
Categories: Wellbeing
The “Thank a Colleague” program is a Center for the Advancement of Teaching initiative designed to allow faculty and staff to recognize their colleagues’ efforts and let them know they are making a difference. Fill out this form and your note will be sent to […]
Categories: Campus Life, Wellbeing
Last week, Provost Michele Gillespie sent a message to all faculty after Hurricane Helene to acknowledge that this disaster has personally impacted some of our students. The same holds for Hurricane Milton. Faculty were encouraged to be mindful of the individual consequences these […]
Categories: Wellbeing
Wake Forest’s Healthy Exercise and Lifestyle ProgramS (HELPS) is now accepting applications for the 2024 fall semester Therapeutic Lifestyle Change program. Therapeutic Lifestyle Change is a 12-week program offered to full-time, permanent Wake Forest University employees free of charge. The program is designed to assist […]
Categories: Wellbeing
Wake Forest’s Healthy Exercise and Lifestyle ProgramS (HELPS) is now accepting applications for the 2024 fall semester “HWFU” program. Healthy Weight for You is a 6-month program offered to full-time, permanent Wake Forest University employees free of charge. The program is designed to assist and […]
Categories: Wellbeing
A guest post by Associate University Chaplain for Spiritual Formation Liz Orr on behalf of WFU’s Professional Development Center. Orr is the author of “The Unfiltered Enneagram: A Witty and Wise Guide to Self-Compassion.” “The Ennea-what?” is the most common response […]
Categories: Wellbeing
A guest post from Wake Forest’s Professional Development Center (PDC) Imagine a family member or close friend seeking advice asking you, “What type of knowledge do you need to be successful at work and in life?” What would you say? I bet one of the […]
Categories: Wellbeing
