This is a guest post from Wake Forest’s Healthy Exercise & Lifestyle Programs (HELPS):
The TLC program is a three-month medically directed, professionally supervised “Therapeutic Lifestyle Change” program that is free to all faculty and staff of Wake Forest and designed to develop a healthy and active lifestyle utilizing exercise and education programs.
Categories: University Announcements
Do you want to lose weight, but aren’t sure where to start? Wake Forest’s Healthy Exercise & Lifestyle Programs (HELPS) is offering a medically directed, professionally supervised six-month weight loss program for qualifying Wake Forest employees. This free program focuses on weight loss and uses […]
Categories: University Announcements
This a guest post from HELPS: Do you want to lose weight, but aren’t sure where to start? We can help! The HELPS six-month weight management program is offered to full-time, permanent Wake Forest University employees. This program will go beyond healthy lifestyle modification, […]
Categories: University Announcements
This is a guest post of the Healthy Exercise & Lifestyle ProgramS (HELPS):
Do you want to lose weight, but aren’t sure where to start? We can help! Our six-month weight management program is offered to full-time Wake Forest University employees.
Categories: University Announcements
What is HELPS TLC? HELPS TLC is a medically directed, professionally supervised program designed to help WFU employees develop a healthy and active lifestyle using exercise and education.
Categories: University Announcements
The 2016 annual benefits fair for faculty and staff will be held May 3 from 10 a.m. to 2 p.m. in Benson University Center, Room 401.
Categories: Happening at Wake
Two guest speakers will be featured Feb. 10 at a meeting of the Staff Advisory Council. Held in Benson University Center’s Room 401, the meeting will run from 9:30 a.m. to 11 a.m.
Categories: University Announcements
This is a guest post by the Therapeutic Lifestyle Change program: It’s not too early to start thinking about those New Year’s Resolution of a healthy and active lifestyle. Make plans now to make 2016 a new year! Whether your goal is to eat […]
Categories: University Announcements
A guest post from the University’s HELPS program: Fall is a great time to make healthy lifestyle changes that will carry you through into next year. By making changes now, you will create good habits for the holiday season and the upcoming winter months. […]
Categories: University Announcements
A message from the HELPS TLC team Spring cleaning is a great time to replace the old with the new, but spring doesn’t have to be just about cleaning and reorganizing! Spring is also a great time to think about healthy habits and consider […]
Categories: University Announcements
