“Healthy Weight for You” spring 2022 program

Wake Forest’s Healthy Exercise and Lifestyle ProgramS (HELPS) is now accepting applications for the 2022 spring semester “Healthy Weight for You” program.  “Healthy Weight for You” is a free, six-month weight management program offered to full-time, permanent Wake Forest University employees free of charge. The […]


Registration now open for fall 2021 HELPS TLC program

The HELPS TLC program is a three-month medically directed, professionally supervised “Therapeutic Lifestyle Change” program available to all full-time, permanent Wake Forest University employees free of cost. TLC is designed to help participants develop a healthy and active lifestyle utilizing exercise and education programs; the program is now accepting applications for the Sept. 13, 2021 group.


Participant spots remaining for fall 2021 HWFU program

There are several participant spots remaining for the fall 2021 “Healthy Weight for You” program. “Healthy Weight for You” is a free, six-month weight management program offered by Wake Forest’s Healthy Exercise and Lifestyle ProgramS (HELPS) and human resources to full-time, permanent Wake Forest University employees free of charge.


SAC updates: January 2021

The Staff Advisory Council shared news about upcoming Wake Forest University events and workshops for faculty and staff in the January 2021 newsletter. Highlights are shared on Inside WFU, and the full newsletter is available on the SAC website.


HELPS accepting applications for weight management program

Wake Forest’s Healthy Exercise and Lifestyle ProgramS (HELPS) is now accepting applications for the spring semester 2021 “Healthy Weight for You” program. “Healthy Weight for You” is a free, six-month weight management program offered to full-time, permanent Wake Forest University employees. Weekly group sessions will be held virtually via Zoom on Mondays from 11:15 a.m. to 12:15 p.m, beginning Feb. 1, 2021. 


HELPS offering Therapeutic Lifestyle Change program

The following is a guest post from HELPS (Healthy Exercise and Lifestyle Programs): HELPS at Wake Forest is now offering the Therapeutic Lifestyle Change (TLC) Program. The TLC program is a three-month long medically directed, professionally supervised Therapeutic Lifestyle Change program that is free to […]


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