This a guest post from HELPS: Do you want to lose weight, but aren’t sure where to start? We can help! The HELPS six-month weight management program is offered to full-time, permanent Wake Forest University employees. This program will go beyond healthy lifestyle modification, […]
Categories: University Announcements
The HELPS TLC program is accepting applications for its next group of participants. That group will begin the program on Feb. 22.
Categories: University Announcements
This is a guest post from the Health and Exercise Science Department:
Do you need a little TLC?
Categories: University Announcements
What is HELPS TLC? HELPS TLC is a medically directed, professionally supervised program designed to help WFU employees develop a healthy and active lifestyle using exercise and education.
Categories: University Announcements
This is a guest post by the Therapeutic Lifestyle Change program: It’s not too early to start thinking about those New Year’s Resolution of a healthy and active lifestyle. Make plans now to make 2016 a new year! Whether your goal is to eat […]
Categories: University Announcements
A message from the HELPS TLC team Spring cleaning is a great time to replace the old with the new, but spring doesn’t have to be just about cleaning and reorganizing! Spring is also a great time to think about healthy habits and consider […]
Categories: University Announcements
Make plans now to support your New Year’s Resolution of a healthy and active lifestyle. Whether your goal is to eat a healthier diet, stop smoking, lose weight or walk three miles a day, the Therapeutic Lifestyle Change (TLC) program can help! What is […]
Categories: University Announcements
Fall, is a great time to make healthy lifestyle changes that will carry you through into next year. By making changes now, you will create good habits for the holiday season and the upcoming winter months. With the changing of the seasons and the […]
Categories: University Announcements
Space is still available in Wake Forest’s Therapeutic Lifestyle Change (TLC) program. Whether your goal is to eat healthier, stop smoking, lose weight or exercise, the TLC program can help. With the addition of several new components, TLC is better than ever. What is HELPS TLC? HELPS […]
Categories: University Announcements
The New Year will soon be here and with it comes the opportunity for a new start and a new you! If you’re like millions of Americans, you will vow to turn over a new leaf come January. Your goal might be to eat a […]
Categories: University Announcements
