Spots available for spring 2021 Lifestyle Change Program

There are several remaining spots for faculty and staff to participate in Wake Forest’s “Therapeutic Lifestyle Change” (TLC) program, now scheduled to begin May 6.

TLC is a free, 12-week program offered to full-time, permanent Wake Forest University employees by WFU’s Healthy Exercise and Lifestyle ProgramS (HELPS).

TLC focuses on lifestyle modification, offering a combination of nutrition, exercise and health behavior information and techniques to help individuals reach their goals. Interested faculty and staff are encouraged to apply as soon as possible.

Weekly group sessions will be held via Zoom on Thursdays from 11 a.m. to 12 p.m. The first meeting will be held on May 6, 2021.

Contact Kristy Lievense at lievk20@wfu.edu or 336.758.3486 to register or request more information.

Read more about the program and the spring 2021 session here.