‘Therapeutic Lifestyle Change’ fall 2024 program

Wake Forest’s Healthy Exercise and Lifestyle ProgramS (HELPS) is now accepting applications for the 2024 fall semester Therapeutic Lifestyle Change program.  Therapeutic Lifestyle Change is a 12-week program offered to full-time, permanent Wake Forest University employees free of charge. The program is designed to assist […]

Categories: Wellbeing


‘Healthy Weight for You’ fall 2024 program

Wake Forest’s Healthy Exercise and Lifestyle ProgramS (HELPS) is now accepting applications for the 2024 fall semester “HWFU” program.  Healthy Weight for You is a 6-month program offered to full-time, permanent Wake Forest University employees free of charge. The program is designed to assist and […]

Categories: Wellbeing


A must-have knowledge: Know thyself

A guest post from Wake Forest’s Professional Development Center (PDC) Imagine a family member or close friend seeking advice asking you, “What type of knowledge do you need to be successful at work and in life?” What would you say? I bet one of the […]

Categories: Wellbeing


Archives