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‘Healthy Weight for You’ spring 2025 program

Wake Forest’s Healthy Exercise and Lifestyle ProgramS (HELPS) is now accepting applications for the 2025 spring semester “HWFU” program.  Healthy Weight for You is a 6-month program offered to full-time, permanent Wake Forest University employees free of charge. The program is designed to assist and […]

Categories: Wellbeing


Campus Recreation offers summer training for high school athletes

Each summer, Campus Recreation offers performance training for local high school athletes. Designed for athletes ages 14-18, this program provides expert guidance from certified personal trainers, focusing on speed, agility, strength, skill development, and resistance training. Sessions take place on the Reynolda campus every Monday, […]

Categories: Athletics


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