Virtual wellbeing coaching available to faculty, staff, students

The Office of Wellbeing is now offering free, one-on-one wellbeing coaching to faculty, staff and students. Wellbeing coaching is an evidence-based practice designed to help individuals reach their personal health and wellbeing goals. Certified health coaches apply motivational strategies and practical skills to partner with clients working to establish routines, overcome new obstacles, enhance self-care practices or develop short-term goals for personal success and holistic wellbeing.

Green background with black text that says "Wellbeing Coaching: students, faculty and staff"

Wellbeing coaching sessions are held via video chat or telephone. For more information or to sign up for a session, please visit the Office of Wellbeing website.