Virtual drop-in wellbeing coaching offered to faculty, staff, students

The following is a guest post from the Office of Wellbeing:

The Office of Wellbeing now offers virtual drop-in wellbeing coaching free of charge to better serve Wake Forest University students, faculty, and staff. As someone with a busy schedule, it’s important to take time for your personal wellbeing.

These 30-minute sessions can help those who are looking to establish routines, overcome new obstacles, enhance self-care practices, or develop short-term goals for personal success and holistic wellbeing. Our wellbeing coaches are here to support you. See our website for more information and to register for an appointment.

The coaching is offered to students, faculty, staff associated with Reynolda Campus undergraduate and graduate programs.