This a guest post from the Office of Wellbeing:
Break in the New Year with the Move More! Move Often! Spring Program. Applications for the Spring Program are being accepted now. The enrollment period runs from January 1 through January 22. The program will officially begin on February 1 and will run through March 27.
The Move More! Move Often! is an 8-week step challenge to encourage individuals to increase their daily physical activity. Using Fitbit activity trackers, participants can monitor daily steps. Throughout the challenge, participants can access performance incentives, receive supplemental resources and materials and discounts to help them reach their physical activity goals.
This program is open to current Wake Forest University students, faculty and staff. You can apply here.
Participants will be required to attend a one-hour orientation the week of January 25. New enrollees will be provided a Fitbit if they do not already own one to begin the program. Applications are also open to participants who own their personal Fitbit.
2015 fall participants are welcome to re-enroll. You will have access to all program benefits but will not receive a new Fitbit. 2015 fall participants that re-enroll will be expected to attend a 30-minute orientation the week of January 25.