"Run" Archive

New wellbeing project launched

A new wellbeing project is open to students, faculty and staff.  It is called Move More. Move Often.  This is a research program (IRB# IRB00022164)

To apply, visit move.thrive.wfu.edu.  Application period will continue through Oct. 6.

It is designed as an eight-week step challenge to encourage individuals to increase their daily physical activity.  Using Fitbit activity trackers, participants can monitor their daily steps and activity.  Throughout the eight-week challenge, participants can access performance incentives, receive supplemental resources and materials, as well as discounts.

Participants will be required to attend a one-hour orientation session.   A Fitbit will be provided to participants.  Participants may also use their own Fitbit, instead.

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